RESTING THE NERVOUS SYSTEM
RESTING THE NERVOUS SYSTEM

What lifestyle hacks can we use right now? Aerial sessions can support the parasympathetic nervous system. Learn more about the immersive experience and why our bodies need rest more than ever.

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Aerial, Lifestyle, Restorative, EventsZoe ZephyrMovement Halo#aerialarts, #aerialdance, #flexibility, #letsconnect, #mobilitytraining, #personaltrainer, #wellnessbloggers, #binauralbeats, #music, #movementismedicine, #lifestylehacks, #nervoussystem, #Rest, #restore, #restorative, ZoeZephyrMarr
THE FIRST ONE THOUSAND DAYS
THE FIRST ONE THOUSAND DAYS

A conversation with Zoe Zephyr and Angelica Hazel about the importance of nutrition, movement and the first 1000 days of motherhood.

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Nutrition, PreNatal, PostNatalZoe ZephyrMovement Halo#momlife, #mother, #motherhood, #mothers, #nutritionaltherapy, #nutritionclub, #nutritioncoaching, #nutritionist, #nutritionmatters, #nutritiontips, #pregnancynutrition, #prenatal, #prenatalcare, #prenatalfitness, #prenatalnutrition, #wellnessevent, #wellnesslife, #wellnessretreats, #wellnesstime, #postnatalfitness, #bounceforward, ZoeZephyrMarr